These Are The Best Healthy Granola Bar Recipes (2025)

Though we'd love to spend every morning feasting on homemade pancakes and soft-scrambled eggs, the reality is that weekdays are usually just too hectic. And that often means resorting to processed store-bought breakfasts, from frozen French toast sticks to sugar-laden granola bars.

The good news? There's a delicious middle-ground that shouldn't be forgotten: homemade granola bars that will revolutionize your routine. All of these recipes can be whipped up over the weekend, then enjoyed en-route to school or the office. We recommend taking an extra minute to wrap them individually, which will make the grab-and-go process that much more seamless.

The majority of the bars are no-bake, which makes them incredibly low-effort but deliciously rewarding. They're also packed with protein, calcium, antioxidants, and more. Whether you prefer soft-baked or crunchy, nut-filled or nut-free, we've got a bar that's sure to satisfy.

The 4 Best Healthy Snack Bars You Can Buy (That Also Taste Delicious)

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Nutty Superfood Breakfast Bites

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Kick start your morning with these no-bake bars, which star a variety of good-for-you nuts and seeds (buy them in bulk to save money at the grocery store). Each hearty square is the perfect blend of chewy and crunchy, and every bite is packed with nutty flavor. Pistachios add a pop of gorgeous green color, yes, but they're also packed with nutrients and are a good source of calcium. Quinoa lends crunch and protein, while dried goji berries are rich in antioxidants. Be sure to store the bars, which will keep for one week at room temperature and two weeks in the fridge, between layers of parchment paper to keep them from sticking.

Get the recipe: Nutty Superfood Breakfast Bites

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Peanut Butter Banana Pretzel Bars

While we'll never say no to a granola bar with crunch, we're also fond of the soft and chewy variety. Thanks to their comforting and nostalgic flavor combination (who doesn't love peanut butter and banana?), these bars will satisfy every member of the family. Salty pretzels are a fun addition, and contrast the sweet notes of dates and honey. Not only do these treats make a satiating breakfast, but they're a great after-school snack or even bedtime treat. Have a chocolate-lover in the family? These would be great with mini chocolate chips, or with chocolate-covered pretzels pressed into the top.

Get the recipe: Peanut Butter Banana Pretzel Bars

03of 09

No-Bake Lemon Chia Date Bars

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Sometimes it's the simplest recipes that pack the most punch. These chewy no-bake bars are filled with fresh lemon flavor, thanks to a generous amount of lemon zest and freshly-squeezed lemon juice. Chia seeds not only add crunch, but are a rich source of healthy fats, fiber, protein, and vitamins. In fact, the combination of the chia and the citrus make these bars reminiscent of a lemon poppyseed muffin (yum!). The best part? All the ingredients are tossed into the food processor, meaning the bars come together in fewer than five minutes. These are also fun made into grab-and-go energy bites: simply roll the mixture into balls, then cover in shredded coconut.

Get the recipe: No-Bake Lemon Chia Date Bars

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Blueberry Maple Yogurt Bars

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These bars consist of all our favorite breakfast treats, rolled into one—old-fashioned oats, creamy Greek yogurt, and plenty of fresh, juicy fruit. The contrast between all the delicious layers means every bite bursts with flavor and texture. While these bars are great for grabbing on your way out the door, they'd also be a tasty addition to a weekend brunch spread, served alongside a plate of eggs and potatoes. Prefer blackberries or raspberries to blueberries? Feel free to swap them in, or use a combination of all three. Store them in the refrigerator for up to three days.

Get the recipe: Blueberry Maple Yogurt Bars

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Granola Bars With Apricots, Oats, and Almonds

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These might just become your new go-to granola bar. Toasting the oats, almonds, and pepitas before adding them to the mix adds an extra layer of flavor that makes these truly irresistible. Almond butter binds the bars together, and don't skip the step of warming it on the stove with the maple syrup (feel free to substitute honey, or agave nectar). Heating the two together will create a pourable mixture, which will act as a much better binder than scooping the almond butter straight from the jar. We recommend mixing these up on Sunday, then grabbing them from the fridge throughout the week.

Get the recipe: Granola Bars With Apricots, Oats, and Almonds

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Nut-Free Energy Bars

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Whether your child has a nut allergy or is friends with someone who does, you can feel good about sending them to school with these nut-free, no-bake bars. Dates, which are naturally sweet, help bind the ingredients together, while sunflower seeds add a crunch to every bite. Wheat germ, the part of the wheat plant that is left out of processed white flour, is packed with vitamins, minerals, and protein, and offers a wonderfully nutty flavor when lightly toasted in the oven. As with most homemade breakfast bars, you can customize the recipe to ingredients you have on hand, such as swapping out the raisins for dried cranberries or cherries.

Get the recipe: Nut-Free Energy Bars

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Almond Jam Bars

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If you love the crumb topping on coffee cake and fruit crumbles, these nutty breakfast bars are the perfect treat for you. With a base made from oats, flour, almonds, butter, and brown sugar, these taste decadent but are packed with protein and whole grains. Jam, which is typically reserved for sandwiches, is the other star of these bars, which can (and should) be eaten for breakfast, dessert, and every time in between. Wrap the bars individually, which will make them easy to grab on busy school mornings. Oh, and make an extra batch to stick in the freezer—you'll thank yourself later.

Get the recipe: Almond Jam Bars

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Spicy Peanut and Banana Chia Bars

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Roasted, salted peanuts and creamy peanut butter ensure these bars are packed full of nutty flavor. In fact, they're the perfect grab-and-go replacement for a piece of toast with nut butter and banana slices, thanks to the banana chips stirred into the mix. A dash of ground cayenne gives these a bit of heat, but feel free to substitute a more mild spice—cinnamon would be great—if you're serving to young kids. Thanks to nutrient-dense chia seeds and the protein-packed peanut butter, these are guaranteed to keep you full until lunch. They also make great after-school snacks!

Get the recipe: Spicy Peanut and Banana Chia Bars

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Olympian-Approved Fig Jam Cookies

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Don't be fooled by the word "cookie" in the recipe title. Though they bake in the oven like a traditional cookie, these wholesome bars are totally breakfast-approved, thanks to whole-wheat flour, naturally-sweet dried figs, and protein-packed tahini. Kids will be excited about the sweet morning treat, which is a healthy alternative to a store-bought granola bar. If you're hesitant about using tahini (a sesame seed paste popular in Mediterranean and Middle Eastern recipes) swap it out for natural peanut butter, almond butter, or sunflower seed butter. And have the kids help with the baking process, too. They'll have fun rolling the dough into a log.

Get the recipe: Olympian-Approved Fig Jam Cookies

These Are The Best Healthy Granola Bar Recipes (2025)

FAQs

Are homemade granola bars healthier? ›

Granola bars are a convenient, flavorful, and portable snack. Still, many prepackaged varieties are high in sugar, calories, and ingredients that may harm your health. Studying ingredient lists carefully or choosing to make your own granola bars can ensure that your snack is both nutritious and delicious.

Is it cheaper to make your own granola bars? ›

Homemade granola bars aren't hard to make once you have all the right ingredients and they'll certainly save you money in the long term. It's hard to fight against the convenience and habit of picking up a box of bars at the store, but it really seems like it's worth trying to make our own.

What is a healthy binding agent for granola bars? ›

Peanut butter, almond butter, or even mashed bananas can act as the glue that holds your granola bars together. In this case, the honey and butter will be our “glue.” These ingredients not only provide a creamy texture but also offer a dose of healthy fats and additional flavor.

Is it OK to eat granola bars everyday? ›

Processed ingredients

Many commercial granola bars contain processed ingredients like refined grains, artificial flavours, and preservatives. Consuming a diet high in processed foods has been linked to an increased risk of inflammation, digestive issues, and other health problems.

Can I eat homemade granola everyday? ›

"If it's not high in sugar, one daily serving of granola paired with milk or yogurt can be a great way to start the day," says Abbie Gellman, M.S., RD, a culinary and nutrition expert. Less than 7 grams of sugar per serving is a good goal. Saturated fat. A little coconut oil never hurt anyone.

What can I use as a binder for granola bars? ›

The best binders for granola bars includes honey, brown rice syrup, chia seeds, flaxseed, and nut butter.

What is a good binder besides eggs? ›

Some common egg substitutes include:
  • Mashed banana. Mashed banana can act as a binding agent when baking or making pancake batter. ...
  • Applesauce. Applesauce can also act as a binding agent. ...
  • Fruit puree. ...
  • Avocado. ...
  • Gelatin. ...
  • Xanthan gum. ...
  • Vegetable oil and baking powder. ...
  • Margarine.
Mar 30, 2021

Are eggs good binders? ›

Egg yolk starts to set at 144°F (62°C) and is fully set at 158°F (70°C). A whole egg coagulates at about 156°F (69°C). Eggs can act as binding agents. As their proteins set, eggs bind ingredients together giving strength and stability to meatloaves, casseroles and baked goods.

Are graham crackers healthy? ›

Graham crackers can be healthy if you pair them with high quality sources of protein, fat, and fiber. They can also be high in sugar and low in fiber despite their high carb count, so it may be best to eat them in moderation. That's especially true for people living with diabetes.

Are Clif bars healthy? ›

CLIF BARs are not recommended for weight loss as they are high in calories, carbohydrates, and added sugar. They are marketed as a way to provide energy before, during, or after a workout and they are not meant to replace meals. People trying to lose weight should try whole food snacks over CLIF BARs.

What to eat instead of granola bars? ›

10 Healthy Alternatives to Cereal Bars
  • Homemade granola with oats, nuts, and seeds. ...
  • Greek yogurt with mixed berries. ...
  • Sliced apple with almond butter. ...
  • Whole grain toast with avocado. ...
  • Chia seed pudding made with almond milk. ...
  • Raw nuts and dark chocolate chips. ...
  • Cottage cheese with cinnamon and sliced peaches. ...
  • Hard-boiled eggs.

Is homemade granola healthier? ›

You can also make your own granola, which is a good way to avoid the excess fats and sugars you may find in store-bought brands.

Is it worth making your own granola? ›

The cost per serving of store-bought granola is also $1. But it's worth noting that you'll still have leftover ingredients after making your first batch of homemade granola. These remaining ingredients can be used to make another 15 servings at no additional cost, effectively reducing the cost per serving to $0.50.

Does homemade granola spike blood sugar? ›

Because granola contains carbohydrates, it can spike blood sugar levels in some people with diabetes. However, whether or not granola spikes your blood sugar levels, and how quickly it may cause a blood sugar spike, will vary depending on what type of granola you eat and what you pair it with.

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